Letting go is incredibly difficult. No matter if we cling to worries about the future, or if we keep replaying the mistakes of the past again and again in our minds. Life is all about continuous change. This means to us that no matter how hard we try to keep things as they are, we will sooner or later be confronted with relentless changes, whether we like it or not. However, as soon as we cease our attempts to own and control the environment we are living in, we open up ourselves to new possibilities.